Show a little love

You knew this day would come. It happens without fail. Every week of your life. Yes, it’s Monday. Stop whining.

I don’t understand why so many people fear Mondays. We all know it’s going to follow Sunday. Maybe it’s because I don’t work a regular Monday-Friday job. Nah, I’ve done that before and I still didn’t hate Monday.Smile-960x854

This is how I look at it. I woke up. I have a safe place to sleep. I have food to eat. I have people who care about me. I have music and books and football games and crafts to make.

Do I have everything I ever wanted? Am I wealthy? No. And I’m okay with that. I have all of what I need and enough of what I want. Next week when you start to complain about it being Monday again, stop and count all the things you have that you are grateful for. Then think about where you would be if you didn’t have it. It’s time to remember how to be happy for what you have.

Let’s show Monday a little love for a change.

Ready, Set…maybe next time

How comfortable are you? No, not your chair. In your skin. When was the last time you tried something new? How often do you step out of your comfort zone?┬áHaving a comfort zone can be a good thing. It’s where you feel the strongest, safest and most comfortable. When you feel secure, you have more confidence.

But it’s not always a good thing to be that comfortable. It can lead to a rut so deep you may not realize you’re in it. That can lead to boredom, missed opportunities, a wide posterior. Sometimes we need to step out of our comfort zone. The fear of making a change or trying something new can become monumental if allowed to grow unchecked.

So how do you tell if you’re stuck in a rut? For starters, pay attention to how many times you opt not to do something. Why are you saying no? Is it always for the same reason? Are you too set in your ways to get up and do something? Also pay

attention to how often you chose not to do something that you use to a lot of. When an old friend asks you for a long overdue lunch date or to go for coffee, are you saying no because you’ve had too much coffee already or because you just want to go sit in your comfy chair and not move? Do you find yourself saying, “I’m just too set in my ways” or “I’m too old for that anymore” or “maybe next time?” Pay attention to when and why you say these things. It could be that you’re trying to avoid stepping out for some reason.

We all get tired. We all have days we just want to go home and not deal with the outside world for a few hours. But we all need human contact. We all need to get out in the sunshine and enjoy life. Don’t be afraid to put on some sunblock and step out the door.